This Is The 1st Day Of A Major Project

I have gotten tremendous in size, from all the starches & Fat & sweets, so I have decided to eliminate both the starches & sweets & go Low Carb, adding some salads down the road:

Bartenders take note:
It'll be Seltzer & a twist of lemon for awhile. The Cookies & muffins are gone. There will be Fat Burning going on. Caffeine will be cut back;

I gotta do it-my health is on the line;

Mike-RSN-NYCQ